Chocolate Quinoa Breakfast Bowl
The key is to think exterior the standard cereal, bagels, or pastries, and choose options that are properly-balanced and may add nutrients to your day. Weekends could be a great time to whip up a batch of waffles or pancakes that may be eaten all through the week. Whole-grain choices, whether made from entire wheat flour or oats, are the only option to maintain blood sugar steady and keep you glad longer. Instead of reaching for conventional sugary toppings like syrup and whipped cream, go for something more nutritious like Greek yogurt, chopped nuts and recent berries.
A great option for breakfast, brunch or even to pack for tiffin. This tofu scramble has an identical look and texture to scrambled eggs, plus lots of protein, making it great for vegetarian youngsters. Serve it by itself or piled on high of complete-wheat toast or English muffins for a full morning meal. These complete wheat pancakes will please the kids and parents will like that they’re excessive in wholesome fiber.
Light and fluffy pancakes can be ready in advance and reheated in the microwave anytime, making it attainable to enjoy them on busy weekday mornings. Serve with maple syrup and a pat of butter on high. Frittatas are normally made in a single large skillet, however this recipe makes use of a muffin tin for transportable mini variations children can eat on the run. Simply combine eggs with chopped recent vegetables, dried herbs, and seasonings, pour into … Read More