Having an ideal body weight is everyone’s dream. To lose weight to the ideal, of course, many people have their own healthy recipes. But you can make healthy living recipes to maintain your weight or even lose your weight to make it more ideal. Here are ways that can help you lose weight in a healthy way within you.
Low Calorie Breakfast
Breakfast may be the king of all meals for the day, but it doesn’t have to be loaded with so many calories. Many recipes for healthy living are very delicious; one that you should try is Poached Eggs with Tomatoes and Mushrooms. To set the egg whites, you can add a little vinegar to make the perfect poach. Sauté the mushrooms and tomatoes separately and don’t forget to season with pepper and salt. This healthy recipe for weight loss tastes even better when you sprinkle on a tablespoon of freshly chopped chives.
Healthy Food Lunch Recipes
It can be difficult to control hunger and food cravings during lunch time. However, you shouldn’t be discouraged because there are lots of delicious healthy recipes for losing weight that you can cook for lunch. A regular favorite for health-conscious women is the Taco and Rice Salad. You can do this easy recipe by first cooking beef with garlic until browned.
Snack guilt-free
Who says you can’t spill your sweet tooth while having healthy recipes for weight loss? Hang in there because there is hope for those with a sweet tooth. You rely on sweets for dessert. Make a mixture of cocoa, salt and flour stirred into a dough. Microwave dark chocolate and butter on high, stir and let cool. Add a cup of sugar, 1 teaspoon of vanilla, low-fat milk, egg and combine with a whisk.
Be light at dinner
If you are a vegetable lover, then you will love these healthy recipes for weight loss that you can eat for dinner. Coconut and Tofu in Curry Sauce is the next big thing. This healthy food recipe has very simple ingredients, you only need: coconut milk, curry powder, diced tofu, tomatoes, mushrooms and seasonings.